While you can wear casual golf attire to a tournament, it’s always a good idea to dress for the occasion. Most tournaments take place in weather that is either hot or humid, and you might be playing for a long period of time. Here are a few tips to help you dress appropriately for a golf tournament.
Keep Your Sweat Cool
While it is normal to sweat while playing a round of golf, the level of perspiration that you experience can be quite high. A pair of loose-fitting golf shorts or pants is usually enough to keep you cool. Be sure to use a golf towel or towel bag, and bring along a towel to wipe off your face and neck. If you sweat profusely, you will want to drink plenty of water.
Bring Sunscreen
While it is recommended that you wear sunscreen, it is also important that you apply it correctly. When applying sunscreen, use a generous amount and rub it into all areas of exposed skin, including your face, scalp, ears, neck, and back. Use a broad spectrum SPF 15 or higher and reapply sunscreen every two hours.
If You Sweat, Drink More Water
Drinking plenty of water is essential for staying hydrated. If you begin sweating heavily, you can dilute your body fluids with water to prevent yourself from getting dehydrated.
Tie Shoes Tightly
While it is normal to wear sandals or open-toe shoes to a golf tournament, your shoes should be tied tightly in order to reduce the risk of blisters. When you play, your feet will work hard and they need to be protected in case of a fall. Blisters are painful and can easily lead to infection if left untreated.
Wear A Hat
If you are playing in a warm climate, it is a good idea to wear a hat. This will help protect your head against heat exhaustion and provide shade from the sun. However, hats can get wet and uncomfortable. As such, make sure you can remove and replace the hat quickly.
Stay Hydrated
Staying hydrated is important for maintaining a healthy immune system and fighting infection. Bring a large bottle of water with you when you leave home so that you can stay properly hydrated throughout the day. It is also important to avoid drinking too much. Drinking too much can lead to nausea, headache, and stomach ache.
Dress Appropriately
You should wear golf attire that is appropriate to the climate. For instance, if you are planning to play in a hot and humid environment, you should bring a lightweight jacket, a pair of shorts or pants, and a cap or ball cap. If you are planning on playing in cooler climates, you can choose to wear a lightweight polo shirt, khaki shorts, and a baseball cap. What To Wear To A Golf Tournament.
